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Why Indoor Air Quality is Essential For Good Health

Ask many people about air quality problems, and they will check out the outdoors. Nevertheless, the Environmental Protection Agency (EPA) called indoor air pollution one of the United States’ top environmental health issues and has also recognized the call to improve indoor air quality.

The quality of air features a direct impact on the health, comfort, and concentration levels of every person. Poor indoor air quality might be the reason for most people falling ill. Consequently, indoor air quality testing is a good investment in the health of your family and safety of your property.

Who Is Affected By Poor Indoor Air Quality?

(C) Dr. Mercola

(C) Dr. Mercola

The air pollutants set stress on your immune system, in which can bring about other medical problems. The results of poor indoor air quality on an individual can vary significantly based on age and relative health. Nevertheless, in general, poor indoor air quality leads to allergy symptoms, respiratory problems, and weakened immune systems. Youngsters are especially prone to the health risks of polluted indoor air since their lungs are smaller and they’ve got to take more breaths throughout the day. If you experience allergy symptoms or asthma attacks in your home, you may have poor indoor air quality.

There are many factors affecting the quality of indoor air. This can include uneven temperatures, poor ventilation and air circulation, mold and fungi, a high level of pollutants as well as other suspended particulate contaminants. Hence, fresh air, adequate sunlight, good ventilation systems, and controlled humidity could dramatically bring about a healthy working environment at any workplace. Oftentimes, odor control can also be an important aspect of maintaining the high quality of indoor air.

How Can Quality Be Improved?

To raise the quality of the air, you will want to set up high quality air filters in your house. High quality air conditioner filters are created to trap air pollutants as the air goes through the filter material, effectively getting rid of these pollutants from the indoor air. This greatly minimizes exposure to airborne contaminants and will prevent allergic reactions, asthma attacks, as well as other respiratory problems linked to poor air quality in the home.

You may also Improve your ventilation by opening windows when it’s possible to, turning on the fans at home to circulate air and purchasing a home air purifier. Make sure you keep ventilation running in areas that are constantly wet, just like your bathroom. Get rid of the unwanted chemical pollutants at home. Going green appears to be a trend, but it is a healthy one. There are a wealth of green cleaning supplies available online or at your local supermarket or convenience mart.

 

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